Self Care in Lockdown

by | Jan 6, 2021

The coldest months of winter are a challenging time for many of us. This year, winter coincides with the third lockdown. Devon Together Alliance (DTA) partners are still working and will carry on supporting you throughout the lockdown. We will post regular updates on services and activities.

In the meantime, there are things you can do now to help you keep on top of your mental wellbeing and cope with how you may feel while staying at home. Make sure you get further support if you feel you need it. Here is our crisis support page.

Here is some useful advice from the NHS on mental wellbeing during lockdown.

Take a deep breath. All of this will pass and the DTA partners are here to support you.