Do you know Action for Happiness? They are a movement of people committed to building a happier and more caring society. They promote activities that will bring forth a fundamentally different way of life – where people care less about what they can get just for themselves and more about the happiness of others.
One of the tools is the Action Calendar: a monthly calendar packed with actions you can take to help create a happier and kinder world. This month’s calendar invites you to focus on reaching out to connect with others, take time to listen, and show compassion. Our acts of kindness and connection ripple out and impact so many more people than we realise – and they also boost our own happy hormones too!
Fancy taking on a challenge this February? Download the calendar!