Discover how technology can be used to promote our own wellbeing.
Out digital wellbeing session will give you the chance to find out how we can use digital to monitor and enhance our wellbeing!
We’ll talk about different types of apps and services that can be used from your regular smartphone and other digital devices, and you can learn how to create your own digital wellbeing action plan.
If you’d like to take part, please email Kerrie Baker kerrie.baker@pluss.org.uk or call 07341 002 806