Workshop

Weather the change

Weather the change

A workshop about adapting positively to change and taking control of the things we can influence whilst letting go of the things we can't. To apply email transitions@eci.org.uk for an application form or download one from the Transitions website.

Creature of habit

Creature of habit

In this workshop we'll discuss some of the science and psychology around how we form and maintain routines and we'll reflect on our own habits and what steps we might take toward breaking old ones and establishing new ones. All workshops are 1.30pm - 3pm on zoom. To...

Transitions workshops during lockdown

Transitions workshops during lockdown

Transitions is a wonderful project by Exeter Community Initiatives; their work is dedicated to combat isolation and improve independence and wellbeing for adults who are feeling vulnerable or have limited support networks.  Transitions works in the Exeter, East and...